Knee pain can occur for numerous reasons. Weakening bones, injuries, muscle loss, and even overuse. Taking care of your knees is a vital part of your health - no matter your age. Sometimes a few simple exercises can help you go from overwhelming knee to pain to little (or no) knee pain at all.
To do this stretch:
To do this stretch:
To do this exercise:
To do this exercise:
To do this exercise:
Now would be a good time to give Matthew D. Barber M.D. a call! While these exercises can only help alleviate some pain, it’s always important to get your doctor's official diagnosis in case you have severe pain. Dr. Barber is always willing to answer any questions that may arise and cater to each patient with integrity and respect. You can always contact us for more information.
While Dr. Barber focuses exclusively on the management of knee and hip problems with a focus on joint replacement procedures, he is proud to be a source of information for patients and has several specialist partners at ALABAMA ORTHOPAEDIC CLINIC who are available to treat any orthopedic condition.
PRP is a form of regenerative medicine that uses a person's own blood to promote…
Due to the knee's large articulating surface and weight-bearing properties, it is no surprise that…
Thousands of people undergo knee replacement per year in the United States. The doctor will…
Every year, more than 600,000 Americans undergo knee replacements. By 2030, that number is expected…
Are you wondering if your knee problems will eventually require knee surgery? Whether you are…
Non-surgical knee treatments are available for patients suffering from chronic knee pain. Knee osteoarthritis is…